Herbal remedies to tackle bloated stomach
At this time, posting a traditional home remedy will share about herbal remedies tocope with flatulence.
Flatulence is caused by digestive ganguan gas gathering in the stomach or intestines so that the stomach feels "begah" and uncomfortable. This disorder can be a signor symptom of other diseases.
Stomach bloating can be caused by a variety of factors, such as stomach ulcers, intestinal blockage, the digestion process are less than perfect, cold, and eating in a hurry or while talking. Flatulence can be characterized by the symptoms include stomach feels full, ' begah ', or toned. Sometimes accompanied by nausea, vomiting, or belching.
Prevention and care that can be done that is,
1. avoid to eat foods that contain lots of gas, like cabbage, beans, jackfruit, fizzy drink, or chewing gum.
2. Eat more slowly and drink warm beverages.
3. After eating do not jump seat. Try walking for a bit so that no gas accumulates in the stomach and intestines.
Herbal remedies that are used to overcome the flatulence, among others as follows;
1 prescription Herbal remedy for Flatulence
Ingredients:
Kencur............ 250 gr
Clove ... ... .... 10 round
Cardamom ... ... ... ... .... 7 grain
Citronella.............. 2 stem
How to prepare:
Wash all ingredients, slice thinly kencur. Then boil all ingredients with 4 cups of water until the remaining approximately 1.5 glasses. Lift and strain.
Rules of use:
Drink concoction in a warm State 3 times a day, each ½ cups.
2 prescription Herbal remedy for Flatulence
Ingredients:
Temulawak....................... 25 gr
Jahe .................................. 15 gr ginger
Mandarin orange skin ... ... .... 7 Gr. dry
Palm sugar to taste
How To Prepare:
Wash all ingredients, slice thinly temulawak and ginger. Then boil all ingredients with 3 cups of water to the remaining approximately 1.5 glasses. Lift and strain.
Rules of use:
Drink concoction in a warm State 3 times a day, each ½ cups.
3 herb Herbal remedy for Flatulence
Ingredients:
Turmeric ... ... ... ... ... ... ... ... .... 20 gr
Jahe ......................... 10
Adas ......................... 1 tsp
Mint leaves................ 5 sheets
How To Prepare:
Rules Of Use:
Wash all ingredients, slice thinly the turmeric and ginger. Then boil all ingredients with 3 cups of water to the remaining approximately 1.5 glasses. Lift and strain.
Rules of use:
Drink concoction in a warm State 3 times a day, each ½ cups.
Select one of the recipes based on the availability of ingredients and do it regularly.
The writing is taken from the book Complete Herbal Potion Conquered the disease, Prof. Hembing Wijaya Karya Kusuma.
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